L'Sota Workshops & Seminars
For Couples and Single Females

New and veteran couples and single females to "Swinging" "Swapping", this Workshop/Seminar focuses on and is for you!

This is the perfect relaxed venue for you to learn, expand as well as truly discover what the Swinging Lifestyle as well as what L'Sota is and is not!

You aren't required to be a married couple to attend as a couple. Many couples and singles have the desire to explore Swinging a.k.a. the Alternative Adult Lifestyle but have a number of questions.

The issue for some is that they are not really sure what it's all about. For an example, the male of a couple many not know for sure how to approach his wife or significant other reference swinging or he may not know for sure how to even bring up the topic.

This Workshop/Seminar addresses that issue and many others with the two of you together. In any case, you will have the opportunity to learn as well as to ask any and all the questions that you desire.

In fact, is swinging right for you? Are you having issues or simply questions reference Swinging/the Alternative Lifestyle that you would like to discuss? Does your partner have apprehensions about entering into or continuing in the Lifestyle? How do we or I meet other couples and singles that are real? How do we or get the MOST out of "Swinging" and "Swapping" adventure? What are the pitfalls? These are just a very few of the many topics, questions and concerns that shall be discussed at the Workshop/Seminar.

The Workshop/Seminar is only for those that truly desire to improve upon their possible enjoyments of Swinging as well as to discover and learn how to fully explore their open sexuality as a couple.

The bi-yearly Workshop/Seminar series each are approximately 4-5 hours of enlightening information including a question and answer session. You must be 21 years of age or older to attend, pre-registration and pre-payment is required, ID's will be checked upon arrival for age verification.

The Workshop/Seminars are held in the Cedar Rapids, Iowa area. Watch the events page on the site for the next date.

Starting times vary, Please be at the location 30 minutes before the scheduled start.

You must pre register and pre pay for this Workshop/Seminar. Payments for this event must be received by L'Sota one (1) weeks before this event in order for you to attend.

Simply click on the "Workshop" button below to register. Cost to attend this comprehensive couple/single female 4 hour plus workshop as a couple is only 49.95.

Come and relax, actually hear from couples and individuals that are well versed and highly respected in the swinging community and the Alternative Adult Lifestyle.

The Workshops/Seminars are NOT swing parties! Although we have fun, we don't per se play as in swing and swap during a Workshop/Seminar.

For all couples that have ever thought about or even simply talked about the Lifestyle/Swinging and L'Sota, this is the venue to attend.

Topics that will be presented include but are not limited to

*Basic terminology *Two men, one woman *Two women, one man
*Jealousies are my feelings ok? *Watching your partner enjoy others *Writing an effective profile
*Internet Hook-up's *Rules of "your" road *Etiquette
*STD's and HIV *Why swing? *Websites, good & Bad
*My feelings as a bi female *Testing for sexual transmitted diseases *Bi female sexuality
*Bi males, now what *Personal hygiene *What women desire 
*How to say NO and mean it *What do we as women expect? *Attitude vs. looks & performance
*Is it for me or us? *What is L'Sota? *Condom use
*How do orgies really work *Why my partner wants to swing *To party or not to party?
*Do men hear us? *Drinking and swinging *Truths vs. myths
*What to expect and what not to *The positives and negatives *How to simply enjoy
*How discreet is it *How safe are women *Is this dating
*The religious aspect *Communications *What is respect
*Nuts and Bolts of swinging *Turn a "maybe" from her into yes *What is a Dance Blast Social
*Why she will desire to attend *Can I handle my wife with other men? *Your partner is always number one
*Why men become jealous *Body image *How to meet couples
*What is a Meet & Greet *What if "it" heads south *Partying Friendship, is that it
*Is swinging what you really think it is

*The end result

*What is a convention

Watch the Calendar of events for dates for our workshops. Feel free to call us with any questions 319-329-3306

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Questions? Simply call or e-mail us direct at

(319) 329-3306.

Email: lsota@aol.com

WE DON'T WANT TO PARTY WITHOUT YOU!